Weigh In record (no journal entry) for 08 September 2022
|
72.8 kg
Lost so far: 9.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2022:
|
810 kcal
|
Fat: 48.02g | Prot: 45.74g | Carbs: 45.72g.
Breakfast: Вологодское Масло Сливочное, Помидоры, Жареное Яйцо без Жира. Lunch: Свиные Ребрышки, Рис Отварной. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oks-a-n-a's Weight History
|