Weigh In record (no journal entry) for 08 September 2022
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71.8 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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650 kcal
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Fat: 22.78g | Prot: 37.52g | Carbs: 61.35g.
Breakfast: Кофе с Молоком, Ritter Sport Белый Шоколад , Вареное Яйцо, Магнит Банан, Быстров Овсяная Каша без Варки Малина с Молоком. Lunch: Кофе, Bombbar Протеиновый Батончик Tiramisu. Snacks/Other: Капучино. more...
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Losing 6.3 kg a Week
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medusalinee[163]'s Weight History
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