Weigh In record (no journal entry) for 08 September 2022
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54.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1202 kcal
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Fat: 33.37g | Prot: 121.61g | Carbs: 99.25g.
Breakfast: Красные Помидоры, Жареная Картошка, Смекалка Ежики из Говядины и Свинины. Lunch: Аджика, Приготовленные Грибы, Плов с Куриной Грудкой. Dinner: Краб. Snacks/Other: Яблоки Белый Налив. more...
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Losing 2.8 kg a Week
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HeKristi's Weight History
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