Weigh In record (no journal entry) for 07 September 2022
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61 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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2317 kcal
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Fat: 88.20g | Prot: 117.46g | Carbs: 281.35g.
Breakfast: Panco Bisnaguinha, Banana Prata, Tomates, Soja Cozida (Cozinhado sem Gordura Adicionada). Lunch: Batata Doce Cozida, Ovo Mexido. Dinner: Friboi Fígado de Boi Grelhado, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Couve Refogada, Feijão Preto Cozido, Brócolis, Arroz Amarelo. Snacks/Other: Carambola, Maçãs Fuji, Batata Doce Cozida, Soja Cozida (Cozinhado sem Gordura Adicionada). more...
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1780 kcal
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Exercise:
Running (jogging) - 8/kph - 41 minutes, Resting - 13 hours and 19 minutes, Sleeping - 10 hours. more...
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Losing 0.2 kg a Week
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victorialorranaa's Weight History
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