Weigh In record (no journal entry) for 07 September 2022
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64.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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483 kcal
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Fat: 12.99g | Prot: 27.58g | Carbs: 62.10g.
Breakfast: الخيار (مع القشرة), الطماطم, حليب السعوديه قليل الدسم حليب قليل الدسم , يومي توست اسمر, بيضة. more...
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Losing 7.4 kg a Week
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Memoon90's Weight History
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