Weigh In record (no journal entry) for 07 September 2022
|
94.8 kg
Lost so far: 14.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2022:
|
1111 kcal
|
Fat: 51.39g | Prot: 40.27g | Carbs: 130.23g.
Breakfast: Баклажан Кабачки на Гриле, Вареное Яйцо, Хлеб Черный. Lunch: Арбуз, Соленые Огурцы с Укропом, Овощное Рагу. Snacks/Other: Круассан. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rimma7505's Weight History
|