Weigh In record (no journal entry) for 07 September 2022
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83.4 kg
Lost so far: 0.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1432 kcal
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Fat: 69.98g | Prot: 39.11g | Carbs: 158.11g.
Breakfast: Biedronka Bagietka Czosnkowa. Lunch: Nestlé Lody Kaktus, Kraina Wędlin Kiełbaski z Szynki i Cielęciny. Dinner: Kinder Choco Fresh. Snacks/Other: Czerwona Papryka, Humus, Biedronka Bułka Pełnoziarnista. more...
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Losing 0.0 kg a Week
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