Weigh In record (no journal entry) for 07 September 2022
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88.4 kg
Lost so far: 8.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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823 kcal
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Fat: 48.70g | Prot: 65.07g | Carbs: 19.44g.
Lunch: Pasta de Amendoim, Azeite de Oliva, Tomates Cereja, Soya Óleo de Soja , Couve-Flor, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Krocker Pururuca Pururuka, Psyllium, Frango Desfiado, Aurora Linguiça Calabresa, Chuchu Cozido. more...
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Losing 0.2 kg a Week
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Carolina Soares Pavin's Weight History
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