Uhuuuuu.... Sai dos 3 digitos finalmente.. 💪💪💪💪💪
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97.8 kg
Lost so far: 15.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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2769 kcal
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Fat: 126.41g | Prot: 129.19g | Carbs: 285.93g.
Breakfast: Sadia Mussarela, Da Terrinha Tapioca, Café com Açúcar. Lunch: Arroz Branco (Cozido), Feijoada, Sadia Mussarela, Coca-Cola Coca-Cola Zero (Lata). Dinner: Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Tomates, Bacon (Curado, Frito, Cozido), Couve Refogada, Ovo Mexido. Snacks/Other: Chocolate Quente (feito com Leite Integral), Seara Pão de Queijo Tradicional, Mel, Banana Prata, Ana Maria Bolinho Duplo Chocolate. more...
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Losing 0.8 kg a Week
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FragaJunior's Weight History
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