Weigh In record (no journal entry) for 07 September 2022
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39.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1055 kcal
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Fat: 44.87g | Prot: 37.62g | Carbs: 117.72g.
Breakfast: Ovaltine Chocolate Malt Sandwich Cookies, Orang Tua Teh Gelas, Garuda Dilan Chocolate Crunchy Caramel. Lunch: Bellywell Nasi Rames Bali. Dinner: Telur. Snacks/Other: Keripik Singkong. more...
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steady weight
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saskia aulia rahman's Weight History
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