Weigh In record (no journal entry) for 07 September 2022
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99.2 kg
Lost so far: 3.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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510 kcal
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Fat: 25.45g | Prot: 19.38g | Carbs: 51.99g.
Breakfast: Cuisine & Co Pan Integral de Molde, Río Bueno Queso Chacra, Café, Jumbo Palta Hass, Río Bueno Queso Chacra, Cuisine & Co Pan Integral de Molde. more...
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Losing 2.8 kg a Week
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trinichachi515's Weight History
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