Weigh In record (no journal entry) for 07 September 2022
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74.6 kg
Lost so far: 27 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1006 kcal
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Fat: 58.47g | Prot: 34.10g | Carbs: 89.85g.
Breakfast: Lindt Горький Шоколад с Апельсином, Sokolova-Блинчики, ВкусВилл Икра Кеты, Сыробогатов Мааздам. Lunch: Арбуз. more...
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Losing 7 kg a Week
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Sokolova-tmn's Weight History
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