Weigh In record (no journal entry) for 07 September 2022
|
112.7 kg
Lost so far: 6.2 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2022:
|
710 kcal
|
Fat: 36.72g | Prot: 44.28g | Carbs: 51.98g.
Breakfast: Grow Food Котлеты из Говядины и Свинины, Большая Чашка Цикорий Растворимый Порошкообразный , Простоквашино Молоко Топлёное 3,2%, Банан, Простоквашино Творог 5%. Lunch: Кухня на Районе Щи с Говядиной. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlgaAndreevna489's Weight History
|