Weigh In record (no journal entry) for 07 September 2022
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61.1 kg
Lost so far: 11.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1497 kcal
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Fat: 77.69g | Prot: 56.60g | Carbs: 147.08g.
Breakfast: ВкусВилл Молоко 3,4-6,0%, Кофе, Перец Фаршированный Куриным Фаршем, Жареная Картошка. Lunch: ВкусВилл Молоко 3,4-6,0%, Кофе, Перец Фаршированный Куриным Фаршем, Жареная Картошка. more...
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1869 kcal
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Exercise:
Weight Training (Bodybuilding) - 50 minutes, Sleeping - 7 hours, Resting - 16 hours and 10 minutes. more...
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Gaining 2.1 kg a Week
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valentina_870's Weight History
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