Weigh In record (no journal entry) for 07 September 2022
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84.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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2305 kcal
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Fat: 82.98g | Prot: 86.27g | Carbs: 141.52g.
Breakfast: Сыр, Золото Сеймы Яйцо, Помидоры. Lunch: Altero Оливковое Масло Extra Virgin, Свекла Вареная, Гуляш из Свинины, Рис Вареный. Dinner: Сыр, Фанагория Вино Белое Полусладкое . Snacks/Other: Магнит Банан. more...
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Losing 2.8 kg a Week
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nosnitcina's Weight History
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