Weigh In record (no journal entry) for 07 September 2022
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96.6 kg
Lost so far: 6.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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539 kcal
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Fat: 0.83g | Prot: 2.76g | Carbs: 461.39g.
Breakfast: الموز, خبز سوري, BARBICAN شراب شعير. more...
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Gaining 0.1 kg a Week
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