Weigh In record (no journal entry) for 06 September 2022
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54.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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618 kcal
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Fat: 12.37g | Prot: 28.77g | Carbs: 97.67g.
Breakfast: Сыр Пармезан (Твердый), Мистраль Кус Кус. more...
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Losing 5.6 kg a Week
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