Weigh In record (no journal entry) for 07 September 2022
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64.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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716 kcal
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Fat: 34.11g | Prot: 32.33g | Carbs: 73.38g.
Breakfast: Белый Город Молоко 2,5%, Козий Сыр (Мягкий), Гречка Отварная. Lunch: Простоквашино Сметана 15%, Поджаренный Белый Хлеб, Борщ со Свининой. more...
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Losing 1.4 kg a Week
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zaharinalena1's Weight History
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