Weigh In record (no journal entry) for 07 September 2022
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82.9 kg
Lost so far: 9.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1209 kcal
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Fat: 53.96g | Prot: 102.24g | Carbs: 77.20g.
Breakfast: Great Life Фруктоза, Травяной Чай, Куриная Грудка на Гриле. Lunch: Щи с Мясом. Dinner: Банан, Победа Темный Шоколад без Сахара, Болгарский Перец, Куриная Грудка на Гриле. more...
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Losing 5.9 kg a Week
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sashenkoelena's Weight History
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