elise2712's Journal, 07 Sep 22

Weigh In record (no journal entry) for 07 September 2022
56.5 kg Lost so far: 8 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2022:
1428 kcal Fat: 36.55g | Prot: 105.56g | Carbs: 157.09g.   Breakfast: Lindt Chocolat Noir 70%, Décathlon Whey Protein Chocolat, Carrefour Pain de Mie Complet Grandes Tranches, Primeur Banane. Lunch: Elle & Vire Beurre Léger 41%, Carrefour Steak Haché 5%, Lustucru Quinoa Facile. Dinner: Carrefour Pain de Mie Complet Grandes Tranches, St Môret Ligne & Plaisir, Madrange Mon Jambon Blanc, Buitoni Piccolinis Bolognaise, Buitoni Piccolinis 3 Fromages, Concombre (Pelé). Snacks/Other: Gerblé Goûter 4S aux Pommes, Décathlon Whey Protein Chocolat, Gerlinéa Barres Framboise Chocolat. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


elise2712's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.