Weigh In record (no journal entry) for 07 September 2022
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58 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1098 kcal
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Fat: 42.09g | Prot: 63.38g | Carbs: 121.85g.
Breakfast: Melkan Magere Yoghurt, Banaan, Ananas. Lunch: Maza Muhammara, AH Griekse Feta, AH Dunne Maiswafels Paprika. Dinner: AH Griekse Feta, AH Biologisch Vergeten Groentesoep. Snacks/Other: AH Rivierkreeftjes, Barebells Protein Bar Salty Peanut. more...
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Losing 4.2 kg a Week
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fitguwrl's Weight History
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