Weigh In record (no journal entry) for 07 September 2022
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113.7 kg
Lost so far: 1.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1087 kcal
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Fat: 25.35g | Prot: 88.58g | Carbs: 144.67g.
Breakfast: St. Dalfour Джем Апельсин Имбирь, Белоцерковский Творог 0%. Lunch: Славия Сыр Грация 20%, Булгур (Вареный), Шампиньоны Тушеные. Dinner: Куриная Печень, Кукуруза Вареная. Snacks/Other: Малина, Нектарины. more...
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Losing 2.8 kg a Week
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iverytaivory's Weight History
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