Weigh In record (no journal entry) for 07 September 2022
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60.2 kg
Lost so far: 11.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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968 kcal
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Fat: 72.31g | Prot: 48.24g | Carbs: 30.52g.
Breakfast: Щедрая Сибирь Сосиски Мини, Избенка Запеканка Творожная 3,5%. Lunch: Щедрая Сибирь Сосиски Молочные. Snacks/Other: Garson Двойной Эспрессо. more...
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Losing 1.4 kg a Week
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Bkack Opium's Weight History
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