amocad's Journal, 07 Sep 22

Weigh In record (no journal entry) for 07 September 2022
74.2 kg Lost so far: 12.8 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2022:
953 kcal Fat: 50.70g | Prot: 49.86g | Carbs: 79.81g.   Breakfast: Lidl Mozzarella, Kaffee mit Milch und Zucker. Lunch: Putenschnitzel, Gemüsepfanne. Dinner: Weizenbrötchen, TiP Schinkenzwiebel Mettwurst. Snacks/Other: Kaffee mit Milch und Zucker. more...
Losing 1.4 kg a Week

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Comments 
Ohhhh 🤩 eine Sphinx, toller Charackter, habe einen Siam 🥰 
07 Sep 22 by member: Goldi1710

     
 

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