Weigh In record (no journal entry) for 07 September 2022
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74.2 kg
Lost so far: 12.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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953 kcal
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Fat: 50.70g | Prot: 49.86g | Carbs: 79.81g.
Breakfast: Lidl Mozzarella, Kaffee mit Milch und Zucker. Lunch: Putenschnitzel, Gemüsepfanne. Dinner: Weizenbrötchen, TiP Schinkenzwiebel Mettwurst. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Losing 1.4 kg a Week
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Comments
Ohhhh 🤩 eine Sphinx, toller Charackter, habe einen Siam 🥰
07 Sep 22 by member: Goldi1710
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