Weigh In record (no journal entry) for 07 September 2022
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82.6 kg
Lost so far: 3.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1418 kcal
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Fat: 43.21g | Prot: 60.86g | Carbs: 202.38g.
Breakfast: Primeur Banane , Lidl Yaourt Nature 0%, Pain Complet, Café. Lunch: Charles & Alice Compote Pomme Mirabelle sans Sucres Ajoutés, Pain Complet, Hachis Parmentier. Dinner: Riz Cantonais, Sirop de Chocolat, Poires, Pain Complet, Lidl Côtes de Porc Échine . Snacks/Other: Café, Ptit Deli Palmiers Chocolat au Lait. more...
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Losing 0.7 kg a Week
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 Comments
Du 2 septembre à ce jour -800 grammes malgré un apéro maison (de l'épine) hier c'est très encourageant.
07 Sep 22 by member: eva.pretty
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eva.pretty's Weight History
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