сора[162]'s Journal, 07 Sep 22

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Weigh In record (no journal entry) for 07 September 2022

37.8 kg Lost so far: 17.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2022:

97 kcal

Fat: 4.19g | Prot: 5.39g | Carbs: 9.85g. Breakfast: Кофе с Молоком. Lunch: Кефир 2,5%. Dinner: Кофе с Молоком. Snacks/Other: Чай, Кофе с Молоком. more...

941 kcal

Exercise: Circuit Training - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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сора[162]'s Journal, 07 Sep 22

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сора[162]'s Weight History