Weigh In record (no journal entry) for 07 September 2022
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81 kg
Lost so far: 15.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1074 kcal
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Fat: 56.09g | Prot: 38.30g | Carbs: 110.12g.
Breakfast: Комо Сыр Российский , Помидоры, Roshen Шоколад Черный 56%, Сарделька, Жареное Яйцо. Lunch: Roshen Шоколад Молочный Lacmi с Молочной Начинкой и Вафлей , Сметана 15%, Борщ Украинский, БКК Сушки Малютка "Флора" . Snacks/Other: Яблоко. more...
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Gaining 1.0 kg a Week
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arnauto4ka1's Weight History
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