Weigh In record (no journal entry) for 07 September 2022
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98.3 kg
Lost so far: 10.6 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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422 kcal
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Fat: 12.78g | Prot: 8.99g | Carbs: 67.63g.
Lunch: Chiquita Banane, Netto Delikatess Leberwurst Fein, Mangos, REWE Birne Abate Fetel, Nutella Nutella, Bautz'ner Senf Mittelscharf, Chavroux Ziegenfrischkäse, Rinatura Bio Dinkel-Waffeln, Grandessa Himbeere Cremiger Fruchtaufstrich. more...
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Losing 2.8 kg a Week
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damauwie's Weight History
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