Weigh In record (no journal entry) for 07 September 2022
|
66.2 kg
Lost so far: 0.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2022:
|
1350 kcal
|
Fat: 93.88g | Prot: 53.01g | Carbs: 77.83g.
Breakfast: Помидоры, Салат Айсберг, Орехи Кешью, Сыр Фета. Lunch: Veladis Рапаны в Масле. Dinner: Сыр Фета, Салат Айсберг, Сильпо Перец Гриль. Snacks/Other: Кофе Латте. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
080994kko's Weight History
|