Weigh In record (no journal entry) for 07 September 2022
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85.5 kg
Lost so far: 14.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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335 kcal
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Fat: 16.49g | Prot: 12.18g | Carbs: 34.15g.
Breakfast: Воздушный Молочный Пористый Шоколад, Ростик'c - KFC Ай-Твистер Чиз. more...
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Losing 1.1 kg a Week
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