Weigh In record (no journal entry) for 07 September 2022
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79.4 kg
Lost so far: 12.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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629 kcal
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Fat: 16.29g | Prot: 60.12g | Carbs: 62.59g.
Breakfast: Мой Лайк Батончик-Мюсли Апельсин для Тонуса. Dinner: Пекинская Капуста, Помидоры, Огурец (с Кожурой), Куриная Грудка Отварная. more...
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Losing 4.2 kg a Week
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Goliath777's Weight History
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