Weigh In record (no journal entry) for 07 September 2022
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75.1 kg
Lost so far: 7.1 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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830 kcal
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Fat: 39.88g | Prot: 67.41g | Carbs: 50.48g.
Breakfast: Чай, Кезский Сырзавод Сыр Гауда Премиум 40%, Куриная Грудка Отварная. Lunch: Арбуз, Сметана , Ряба Майонез Провансаль, Куриная Грудка Отварная. Dinner: SPAR Арбуз. more...
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Losing 2.1 kg a Week
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A_l_s_u_s_h_a's Weight History
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