Weigh In record (no journal entry) for 07 September 2022
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48.9 kg
Lost so far: 19.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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752 kcal
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Fat: 11.65g | Prot: 25.40g | Carbs: 134.45g.
Breakfast: Сахар, Простоквашино Молоко 3,2%, Плеза Льняная Каша. Lunch: ВкусВилл Зефир Мятный. Dinner: NL International Smart Go Фисташка. Snacks/Other: ВкусВилл Зефир Мятный. more...
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Losing 4.9 kg a Week
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LeraPekina's Weight History
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