Weigh In record (no journal entry) for 30 September 2014
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68.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2014:
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856 kcal
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Fat: 53.52g | Prot: 31.84g | Carbs: 63.59g.
Breakfast: Яйцо (Целое), Стародворские Колбасы Ветчина Столичная, Laime Сыр Сметанковый, Dr. Korner Хлебцы Клюквенные. Lunch: Суп Грибной. Snacks/Other: Яблоко. more...
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Gaining 0.3 kg a Week
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