Weigh In record (no journal entry) for 07 September 2022
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67.9 kg
Lost so far: 10 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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794 kcal
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Fat: 33.65g | Prot: 29.96g | Carbs: 96.40g.
Breakfast: Kue Pukis. Lunch: Sinti Sambel Pecel, Tempe Mendoan, Nasi Putih, Mentimun (Kupas). more...
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Losing 0.0 kg a Week
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silvanapamona14's Weight History
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