Weigh In record (no journal entry) for 30 September 2014
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131 kg
Lost so far: 19 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2014:
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941 kcal
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Fat: 25.44g | Prot: 37.59g | Carbs: 135.38g.
Breakfast: Auchan Yaourt Fruits 0%, LU Belvita Petit Déjeuner. Lunch: Florette Chou Rouge, Auchan Frites au Four. Dinner: Auchan Yaourt Fruits 0%, Pomme de Terre (Chair et Peau), Salakis Fêta Allégée, Olives Vertes, Courgette, Auchan Jambon de Paris -25% de Sel. more...
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5014 kcal
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Exercise:
Football (soccer) - 1 hour and 45 minutes, Standing - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Mmaverick5's Weight History
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