Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
33floh
Journal
30 Sep 14
33floh's Journal, 30 Sep 14
33floh's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 September 2014
82 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 September 2014:
304 kcal
Fat: 9.99g | Prot: 16.53g | Carbs: 38.24g.
Breakfast:
Kaffee mit Milch.
Lunch:
Hühnersuppe.
Dinner:
Hühnersuppe.
more...
2170 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 9.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
33floh's Weight History
View Complete History