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-0.3
加油一日一餐❤️
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46 kg
Lost so far: 8.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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724 kcal
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Fat: 29.78g | Prot: 34.62g | Carbs: 78.29g.
Lunch: Costco 全脂鮮乳, 惠幼 黑棗精華露. Dinner: 義美 無加糖豆漿, 煎雞蛋, 7-11 香草嫩雞鮮蔬沙拉. Snacks/Other: 蝦肉春卷, 宏裕行 蛋黃芋丸. more...
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Losing 1.1 kg a Week
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