Weigh In record (no journal entry) for 07 September 2022
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43.5 kg
Lost so far: 1.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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277 kcal
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Fat: 8.98g | Prot: 19.20g | Carbs: 36.54g.
Breakfast: 구워 말린 땅콩 (소금없이), 순두부. Lunch: 크라운 땅콩카라멜 (5g), 오이 (껍질 포함), 방울 토마토. more...
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Gaining 2.1 kg a Week
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