Weigh In record (no journal entry) for 07 September 2022
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93.6 kg
Lost so far: 2.8 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1075 kcal
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Fat: 28.57g | Prot: 40.98g | Carbs: 173.02g.
Breakfast: Stroberi, Semangka, Wortel, Ultra Milk Susu UHT Full Cream (200ml). Lunch: Apel, Sawi Dimasak (dari Segar), Kari Ayam, Bubur Manado. Dinner: Kari Ayam, Bubur Manado. Snacks/Other: Pisang. more...
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Losing 3.5 kg a Week
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Anggraini siswi's Weight History
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