Weigh In record (no journal entry) for 06 September 2022
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60.4 kg
Lost so far: 11.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1166 kcal
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Fat: 66.69g | Prot: 86.28g | Carbs: 55.86g.
Breakfast: Ovo Cozido, Hortifruti Abacate. Lunch: Tomates, Couve Manteiga Crua, Alface, Fígado de Galinha. Snacks/Other: Betânia Leite em Pó Integral, Natville Manteiga com Sal, Ovo Frito, Cuscuz (Cozido). more...
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Gaining 0.1 kg a Week
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torreslya17's Weight History
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