Weigh In record (no journal entry) for 06 September 2022
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85 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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891 kcal
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Fat: 39.46g | Prot: 33.02g | Carbs: 105.09g.
Lunch: Macarrão Cremoso com Queijo. Dinner: Chá de Ervas, Manteiga (com Sal), Ovo Frito, Caseirinho Pão de Leite, Caseirinho Pão de Leite. more...
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Gaining 0.1 kg a Week
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