Weigh In record (no journal entry) for 06 September 2022
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62.7 kg
Lost so far: 14.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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330 kcal
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Fat: 20.90g | Prot: 8.35g | Carbs: 29.58g.
Breakfast: Oranges , Dry Roasted Unsalted Peanuts, Doughnuts (Plain) , Coffee. more...
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Gaining 0.7 kg a Week
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