Weigh In record (no journal entry) for 06 September 2022
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51.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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740 kcal
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Fat: 42.94g | Prot: 46.74g | Carbs: 65.80g.
Breakfast: Гречка Отварная, Простоквашино Молоко 3,2%. Lunch: Окей Борщ с Капустой и Картофелем, Жареная или Запеченная Курица (Кожа не Съедена). Dinner: Кофе с Молоком, Хлебница Слойка с Ветчиной и Сыром. more...
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Gaining 0.5 kg a Week
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❦The one idiot ❦'s Weight History
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