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Jennifer Vander Meer
Journal
06 Sep 22
Jennifer Vander Meer's Journal, 06 Sep 22
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Weigh In record (no journal entry) for 06 September 2022
140.2 kg
Lost so far:
33.1 kg
.
Still to go:
54.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2022:
883 kcal
Fat: 52.82g | Prot: 39.57g | Carbs: 65.14g.
Breakfast:
Quaker Simply Granola Oats, Honey & Almonds.
Lunch:
HEB Vegetable Kabob.
Dinner:
Kraft American Cheese Slice, Johnsonville Sausage Patty, Fried Egg , Egg, Cheese and Sausage on English Muffin.
more...
3576 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours.
more...
Gaining 0.2 kg a Week
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Jennifer Vander Meer's Weight History
View Complete History