Weigh In record (no journal entry) for 06 September 2022
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68 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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437 kcal
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Fat: 7.73g | Prot: 24.93g | Carbs: 73.29g.
Breakfast: Café com Açúcar, Bimbo Creme de Ricota Cremosa, Banana Prata, Tapioca. Lunch: Frango Desfiado, Caldo de Abóbora. more...
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Gaining 0.1 kg a Week
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