Weigh In record (no journal entry) for 06 September 2022
|
61 kg
Lost so far: 11.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2022:
|
624 kcal
|
Fat: 16.51g | Prot: 25.36g | Carbs: 97.13g.
Breakfast: Ростагроэкспорт Желе со Вкусом Апельсина, Банан, Овсяноблин. Lunch: Яшкино Вафли Голландские, Зеленый Чай, Куриный Суп с Кусочками и Лапшой. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|