Weigh In record (no journal entry) for 06 September 2022
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56 kg
Lost so far: 4.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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541 kcal
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Fat: 34.19g | Prot: 38.98g | Carbs: 20.05g.
Lunch: 떡갈비. Dinner: 베지밀 뼈에좋은 칼슘두유. more...
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Gaining 1.4 kg a Week
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