Weigh In record (no journal entry) for 06 September 2022
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49 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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2043 kcal
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Fat: 93.09g | Prot: 120.79g | Carbs: 180.21g.
Breakfast: Гама Панини с Бужениной. Lunch: Сыр Косичка. Dinner: Торчин Майонезный Соус Деликатесный, Помидоры, Плов со Свининой. Snacks/Other: Компот, Snickers Протеиновый Батончик. more...
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Gaining 1.4 kg a Week
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electro_dedd's Weight History
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