Weigh In record (no journal entry) for 05 September 2022
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74 kg
Lost so far: 4.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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722 kcal
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Fat: 26.05g | Prot: 24.46g | Carbs: 85.46g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Вкуснотеево Творожный Сырок Глазированный Ванильный, ВкусВилл Лапша Вок с Курицей. more...
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Losing 0.7 kg a Week
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